Michigan State University Extension
Preserving Food Safely - 01600805
08/03/99

SAUCE RECIPES FOR FISH



Tomato Sauce

2 cups stewed tomatoes
1 small onion, chopped fine
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoon melted butter or margarine
2 tablespoon flour

Simmer tomatoes, onion , salt and pepper together for
10 minutes. Combine melted butter with flour. Gradually
add tomato mixture to flour and butter. Cook until thick,
stirring constantly. Cool before adding to fish.

Makes 2 cups.

Mushroom Sauce

1/3 cup diced onion
2 tablespoon vegetable oil
1 tablespoon chopped green pepper
1 can undiluted cream of mushroom soup
1 cup milk
1 teaspoon red pepper
1/2 teaspoon salt

Saute onion in oil until yellow. Add green pepper and
cook 3 minutes. Gradually stir in soup and milk. Add
seasonings and heat, stirring constantly. Cool before
adding to fish.

Makes 2 cups.


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