Michigan State University Extension
Preserving Food Safely - 01600331
08/03/99

DIET GRAPE JELLY WITH GELATIN



2 packages or 2 tablespoons unflavored gelatin
1 bottle (24 ounces) unsweetened grape juice
2 tablespoons unsweetened lemon juice
2 tablespoons liquid sweetener

In a saucepan, soften gelatin in grape juice and lemon
juice. Bring to a rolling boil, dissolving gelatin; boil 1
minute. Remove from heat. Stir in liquid sweetener. Pour
into hot, sterilized jars (sterilization directions follow).
Seal. Store in refrigerator. Yield: about 1 pint. 1
tablespoon =11 calories.
*This recipe courtesy of Ball Blue Book, Ball Corporation.

Sterilization of Empty Jars

To sterilize empty jars, put them right side up on the
rack in a boiling-water canner. Fill the canner and jars
with hot (not boiling) water to 1 inch above the tops of the
jars. Boil 10 minutes at altitudes of less than 1,000
feet. At higher elevations, boil 1 additional minute for
each additional 1,000 feet elevation. Remove and drain
sterilized jars one at a time as filled.


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