Michigan State University Extension
Preserving Food Safely - 01600183
08/03/99

FREEZING OKRA


Select young, tender, green pods. Wash thoroughly. Cut
off stems in such a way as not to cut open seed cells.

Water Blanch:
Small pods........................ 3 minutes
Large pods........................ 4 minutes

Cool promptly in cold water and drain well.

Leave whole or slice crosswise.

Pack into containers, leaving 1/2-inch headspace. Seal,
label and freeze.


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